Sea buckthorn-flavored honey baked bananas - dessert idea
A wonderful, quick-to-make treat that tastes great as a dessert or a snack!
Ingredients (2 servings):
- 2 bananas
- 2 tablespoons sea buckthorn-flavored honey
- 1 teaspoon cinnamon
- 1 tablespoon butter
- (optional: nuts, coconut flakes or chocolate chips)
Manufacturing:
- Preheat the oven to 200°C.
- Slice the bananas lengthwise and place them in a baking dish.
- Brush with sea buckthorn honey and sprinkle with cinnamon. Add small knobs of butter.
- Bake in the oven for about 10 minutes until the bananas caramelize.
- Serve as is or with vanilla ice cream!
How to choose the best ingredients
To make baked bananas perfect, it's important to choose the right ingredients:
✅ Bananas: Choose bananas that are ripe, but not too soft.
✅ Honey: Sea buckthorn-flavored honey gives a unique sweetness.
✅ Spices: Cinnamon, vanilla or cardamom go well with the flavor spectrum.
Serving tips
- Serve Greek yogurt with as a lighter option.
- More chocolate chips on top of dessert to create a luxurious feel.
- Enjoy warm with cold vanilla ice cream!
Frequently asked questions
Can this be made without an oven?
Yes! You can fry the bananas in a pan with butter and add honey and spices at the end.
Is this a healthy dessert?
Yes! This dessert has no added sugar, and sea buckthorn honey adds natural sweetness.
Can bananas be prepared in advance?
It's best to caramelize the bananas just before serving, but you can peel and slice them beforehand.
